These Instagram Accounts Lose Weight!

 

Of course, our height, weight, or what we wear has nothing to do with our natural beauty that comes from creation. But this does not mean that we should eat and drink whatever we want and use our body like a garbage can. Even when we crave burgers or desserts, we can make healthy choices instead of restricting ourselves. Instead of running too fast-food restaurants, we can prepare a delicious hamburger from real meat at home, or try different desserts with natural and organic ingredients instead of consuming refined foods.



These Instagram Accounts Lose Weight!

simplyfitdays

Merve Mucuk, a student at Yeditepe University, shares healthy and easy-to-prepare recipes for the “ Clean Eating ” trend called clean nutrition with her followers on her Instagram account. Providing information about the nutritional values ​​of foods in addition to the practical recipes she prepares in her kitchen, Merve also shares photos from pilates exercises and inspires her followers for a healthy life. The simplyfitdays Instagram account is a follow-up to creating healthy habits for those who want to lose weight without restricting themselves.

seda.atasoyturk

“Don't make excuses, make time! Seda, who shares her motto, proves that as a mother with children, sports have no place and time. It shows how basic exercise movements can be applied in compressed time frames, even when ironing, folding the laundry, or cooking in the kitchen. In her posts, she does cardio, accompanied by the armpit, and also applies body-tightening movements while playing with her son in the park. Most of the mothers with children in Turkey "I do not have time." Seda, who takes every opportunity she finds while rolling on the pretext, shows practically what Turkish women can do to have the body they dream of in their own homes. Seda's YouTube account, which is supported by celebrities with the healthy life movement she initiated for housewives, is here. You can follow by clicking.

 its nutrition blog

Dietitian Hande Tekerekoğlu, a nutrition consultant, had weight problems like many of us throughout her life. While he was a child who stubbornly did not eat until he became a brother, he had an overweight childhood by losing himself to food after having a brother. Hande, who gained weight as a result of unhealthy and inactive life during the period she was preparing for the university exam, also had skin problems due to the weight she gained for 2 years. After winning the Department of Nutrition and Dietetics at Yeditepe University, she took up herself as the first client of her dietitian identity and thus started her healthy weight loss adventure. In addition to healthy recipes, he facilitates our daily weight loss challenges by sharing tips on nutrition with his followers, such as how sliced ​​apples increase satiety along with eating time on his Instagram account.

pinoeatshealthy

In the posts of Pınar, which is exclusive to LCHF (Low Carb High Fat) based ketogenic diet; You can find recipes that do not contain gluten, sugar, and refined foods. In addition to recipes, there are also the benefits of vitamins, food supplements, and healthy lifestyle tips. In his blog named Pinoeatshealthy, there are tips on healthy living such as lowering TSH values ​​naturally, preparing antioxidant appetizers, and how to reduce the amount of aflatoxin, a carcinogenic substance found in legumes.

What can the healthy life influencers on Instagram offer your brand?

Instagram accounts for healthy life influencers, which are followed by women in our country and mostly include recipes; It is an opportunity not to be missed, especially for brands that have products related to food, sports, and household appliances. Brands that want to reach different audiences more easily can increase the awareness of their products, services, and services by collaborating with influencers. Healthy life influencers can share the benefits of these special products in their daily activities by using your brand's digital sports products or wearing fitness clothes. If you have a brand for organic products or food supplements, the healthy life influencer contributes to your brand awareness by sharing real experiences with your products during the weight loss process. Moreover, if you want to give more momentum to your brand's profile you should buy Instagram followers Australia for this purpose. Many sites are giving services in this field but they are not doing so well in the processing of their orders. One of the best sites for Social media influencing is the Social captain.

Of course, your brand does not have to offer services only in these categories in order to appeal to a wider audience with a healthy life influencers. No matter which industry your brand is from, the right influencers will create creative campaigns that will attract your target audience. For this, all you have to do is While applying different recipes, it can prove that the recipes are prepared more easily by using your brand's kitchen tools - or they can enrich their presentations and encourage them to use these products by offering a visual feast to their followers.

 

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